One of my favourites :: Bircher Museli

frosty raspberries atop of tangy bircher museli

Have you ever passed a recipe on that then came back to you added-to, improved or evolved?  I have a few times.  I love it when that happens.  Like this bircher museli recipe.  I gave my friends the cashew cream recipe I learnt from my church vegetarian cooking class with my side-note option for the excess pear juice to be used to soak oats for bircher museli.  And that is basically as far as I took it with my bircher museli, apart from a spoon of yoghurt and perhaps fresh banana or berries, but usually just the oats.

Julie and Fraser took it a giant step further and created the most delicious bircher museli I have ever tasted and it is completely vegan!

one quantity of cashew cream
reserved juice of the pears
Juice of 2 oranges (plus a little pulp)
approx 2.5 cups of quick oats
fresh fruit

1. Using the pear juice and orange juice, soak quick oats overnight in the fridge.
2. Add the cashew cream to the soaked oats and mix through thoroughly.
3. Add chunky-chopped fruit such as kiwi, bananas, strawberries, pineapple etc.

If this is a little rich for you, then you can reduce the orange juice to one orange and add a little water.  I also find that keeping back a few tablespoons of cashew cream is ok too (plus it means I have a small stash to drizzle over cake or fruit another time)
And voile! there you have it.  You have to try it.  Well, no, you don't have to do anything but I do reckon that this is the best bircher museli I have ever tried and my hubby thinks so too (not to mention the fact that my 3yo keeps asking for the 'cold porridge' every morning!).  Perhaps you can try adding seeds or coconut.  Go on, do it and tell me what you think.

x's

My birthday . . . .

I wasn't really trying to hide, the blanket was shading my face from the sun!

It was my birthday last week.  Flowers from Rick and my little fellas, a delicious breakfast and a kip in the garden.  Bliss.

My boys have filthy colds so the day included much nose wiping and whinging.  Oh, poor little fellas, they have had hand foot & mouth virus and now colds.  Little troopers though as they had plenty of smiles and tricks just for me.

PS that bircher museli you see above was absolutely delicious and I will be sharing the recipe soon!  I think you will be surprised and will want to try it.

x's

End of the week special :: Vegie Surprise Soup

As part of my new concerted effort to be a better steward of our income and to just love the planet more, I am not throwing out food anymore. 

I don't know about you, but my 'crisper bin' in the fridge could be more of a 'compost bin' at times.  I would be suckered into whatever the special was at the supermarket or I'd think, yeah, I'll make something with that eggplant and then never actually do anything with it.  Not anymore. 

I have always made shopping lists and weekly menu lists, but I can be weak and deviate off the plan.  Now, my menu plan is more concise including a list of pantry items.  Deviation is rare!

But, yes, sometimes there are vegies that need to be used up so on my weekly menu is the end of the week soup special- An Ode to the Fridge Remnants (if you will).

So, this past week's comprised of cauliflower, potato, corn, zucchini and carrot.  I found an odd tin of vegetarian abalone, some soup mix (yellow split peas, barley etc) and flavoured it up with onion, garlic and vege stock.  It was yum yum yum (even if I say so myself).  And the mung beans?  Yes, sprouted by me ...

and were even eaten by my other sprouts aka da boyz.

Do you have a yummy way of cleaning out the fridge too?

x's

A trip to the Botanicals

We went to our local Botanical Gardens this week.

I need to go back, and probably sans kidlets as they pestered and whinged and meant that we didn't take many photos and couldn't soak up Creation as much as we'd hoped.



Liam insisted on taking a photo and this is it.  I love maiden hair ferns, do you?

 Instead of relaxing, we all became a bit highly strung.  But I managed to snap this one of my big fellas...

But then Rick took this photo of us.  Obviously, we weren't all ready for the photo and he wasn't going to take another one!

But life is precious and this time with the children being so little will pass all too quickly.  Do you find yourself missing your children about an hour after they go to bed?  I do.  I think it is because they can drive me nuts all day and when I've had an hour to myself, to collect my thoughts and gather a bit of strength, I miss them and want to pour out some love on to them and not my angry voice!

Rick will return to work soon.  Since returning to Port Stephens, we have actually been able to benefit from all this time away from work aka unemployment.  It has been 3.5 months and really, the last 3 weeks have been wonderful.  It wasn't so wonderful before.  As much as we wanted to make Hervey Bay our home and we miss our family and new friends there, it was a difficult time.  Unsettling.  Both Rick and I lost weight which we aren't complaining about at all.  But when I'm asked how I lost weight, I say "buy the book I am writing, it is called the unemployment stress diet!".  Actually, I don't recommend it (and no, I am not really writing a book!).

I am grateful that God listens to my prayers and answers them in His time.  Throughout these past weeks I have meditated on this text:

But those who wait on the Lord

Shall renew their strength;

They shall mount up with wings like eagles,

They shall run and not be weary,

They shall walk and not faint.

~Isaiah 40:31

Sometimes we have to wait, and He doesn't let us down, we do that ourselves.  So to avoid letting myself down, I claim this promise:

Trust in the Lord with all your heart,

And lean not on your own understanding;

In all your ways acknowledge Him,

And He shall direct your paths.

~Proverbs 3:5,6

x's

Simple Life Challenge :: Sprouting

Inspired by this post at Slow Living Essentials, I thought I'd give sprouting a go.  Have you sprouted seeds?

I have just started with mung beans but I hope to move onto other legumes and seeds.

I was really put-off starting when I did my little internet search and saw these little gadgets and blog posts/comments with complicated methods. 

But I think I worked out an easy option- well it works at least. I've used one of those glass jars that have the lid attached on a metal hinge, and used the lid to rest the jar on so that it sits at a nice 45 degree angle.  I have then closed the opening with a piece of lace fixed in place with a trusty rubber band.

All I did was soak the beans overnight in water, strain and rinse.  I don't even remove the lace, I just run the water through the top and up turn to drain.  I do it twice a day and they sprout within 2 days usually.  Once sprouted it is best to keep in fridge.  Some people continue to rinse and strain and keep in the fridge, but I find we eat them too quickly!

Yum on salads, soups and stirfries (even sambos!!)

What do you like to sprout and how do you like to eat them?

x's

Shell designs ...

Do you find after reading Dr Seuss your brain tries to make you rhyme?  My brain tries, but doesn't succeed.  I have hardly any original creativity in my body so as much as I can hear the brain crunching gears in my head, there is no rhyming gear!

Perhaps due to lacking talent of my own, I totally gravitate to creative people, which explains why I love reading your blogs.  I feel so ashamed sometimes of my lack of anything interesting to add to the creative pool in the blogosphere but I do enjoy what you have to offer.  So I don't participate in sew-alongs or sending creative gifts around but I do so enjoy seeing what you are all up to.

Therefore, it is no surprise that one of my closest friends is a talented artist and graphic designer.  Shell has finally stepped through into our blog realm and is showcasing her talents: Shell Designs.  Please check her out! 

Here are some examples of her talents that she's blogged:

Pop over there and perhaps you might like to 'follow' her too.  I think Shell is a chickie going places.

Hanging out with creative people is so much fun and I am blessed to have clever friends!

x's

Brave New Me :: Where am I?

So, where do I start?... ok, I'll just tell you as it is.

Hervey Bay didn't work out.  Unemployment and the threat of a long sweltering summer for us eskimos just didn't appeal in the end.  Rick and I decided that he should find full time work again and I will continue on at the home front until we are more settled.  What an upheaval- to say the least.  Twice in 11 weeks we drove 1300kms with two boisterous toddlers in the back seat.  Not my idea of fun not to mention I think I sped past a speed camera just hours after Rick did!

Hervey Bay is beautiful and the home of most of Rick's family.  We also attended Hervey Bay SDA Church while we were there and were met with a massive amount of support and christian love.  I will  miss my family and friends there very much. 

So where are we now?  Back in Port Stephens, infact we are only minutes away from our old house.  This area has a high demand on the rentals so we were blessed to get a house.  Being able to crack open our boxes of belongings and make this house our home has settled our troubled minds considerably.

And now another chapter begins.  Meanwhile, I'll be in the kitchen if you are looking for me (recipes to follow soon).

xx

Just before we left we had some family photos on the beloved pier



We are going to miss the pier where we visited almost daily




Just a random photo in a park in Kempsey NSW on our way home