Wednesday, December 15, 2010

2cm less a woman

It was remiss of me to let you know how I went with last week's challenge - Lemon Detox meal supplement.

1. Felt great!  Really cleared up the mind.  Had a head ache one day but it passed quickly
2. Lost 2cm!  Yes, 2 whole centimetres -  not exactly where I wanted to lose it first but I am not complaining.

The weekend saw a fairly tamed attempt at not dieting but Monday, Tuesday and Today have been really hard to get back on the wagon.  I am making christmas sweets so it has been challenging! 

What are your tips for keeping nutritionally focused at Christmas or do you just let it all go for the season?

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Hey thanks for popping by! I read all your comments and really try and get to your blog too. Despite my good intentions, I don't always reply to each message but I am very grateful for the time you take in sharing your thoughts with me. Word verification is back up because I am getting spammed big time. So thanks for taking that extra step in commenting. Blessings, Fi xxxxx

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