It was remiss of me to let you know how I went with last week's challenge - Lemon Detox meal supplement.
1. Felt great! Really cleared up the mind. Had a head ache one day but it passed quickly
2. Lost 2cm! Yes, 2 whole centimetres - not exactly where I wanted to lose it first but I am not complaining.
The weekend saw a fairly tamed attempt at not dieting but Monday, Tuesday and Today have been really hard to get back on the wagon. I am making christmas sweets so it has been challenging!
What are your tips for keeping nutritionally focused at Christmas or do you just let it all go for the season?