It was remiss of me to let you know how I went with last week's challenge - Lemon Detox meal supplement.
I:
1. Felt great! Really cleared up the mind. Had a head ache one day but it passed quickly
2. Lost 2cm! Yes, 2 whole centimetres - not exactly where I wanted to lose it first but I am not complaining.
The weekend saw a fairly tamed attempt at not dieting but Monday, Tuesday and Today have been really hard to get back on the wagon. I am making christmas sweets so it has been challenging!
What are your tips for keeping nutritionally focused at Christmas or do you just let it all go for the season?
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Hey thanks for popping by! I read all your comments and really try and get to your blog too. Despite my good intentions, I don't always reply to each message but I am very grateful for the time you take in sharing your thoughts with me. Word verification is back up because I am getting spammed big time. So thanks for taking that extra step in commenting. Blessings, Fi xxxxx